Couples therapy

Couples therapy provides a safe place for you to reconnect with your partner, repair previous hurts and resentments, work through affairs, build trust, learn more effective communication skills, and increase emotional and physical intimacy. Couples therapy is beneficial in any stage of your relationship, dating, premarital, recently married, married for years, or maybe even when you find yourself wondering if you and your partner should remain together. Couples therapy can help you navigate the unique challenges in your relationship with empathy and compassion.

What we Treat

Communication Difficulties

Affair / Betrayals

Intimacy Concerns

Building Connection and Empathy

Attachment Concerns

Premarital Enhancement

Healthy Co-Parenting

Conscious Uncoupling

Conflict Management

Navigating Separation and Divorce

How we treat it

Our therapists are trained in the most effective, research-based approaches for helping couples build stronger, healthier relationships. We specialize in Emotionally Focused Therapy (EFT) and the Gottman Method, two of the most trusted and evidence-based modalities for relationship healing.

  • Emotionally Focused Therapy (EFT) helps couples break negative patterns by addressing underlying emotions and attachment needs. Rooted in attachment theory, EFT guides partners toward deeper understanding, emotional responsiveness, and a secure bond.

  • The Gottman Method focuses on strengthening communication, trust, and intimacy through structured interventions based on over 40 years of research. This method helps couples manage conflict effectively, enhance friendship, and build lasting connection.

By combining these powerful approaches, we help couples heal past wounds, improve communication, and create a resilient, loving partnership.

couples therapy intensives

Pre-Marital Course Package

Created to transform your relationship and build a deeper, more secure connection with your partner. Our Couples Therapy Intensives are typically 6-10 hours over 1-2 days, designed to help you break free from perpetual negative cycles and create lasting change. Grounded in the research of attachment theory and Emotionally Focused Therapy, this intensive experience dives deeply into your early attachment experiences, family of origin, and how these shape your current relationship patterns. Together, we’ll work to heal attachment wounds, strengthen emotional bonds, and form a more secure and fulfilling connection. Whether you're seeking to repair, reconnect, or take your relationship to a new level, this immersive approach offers powerful tools to reshape your dynamic and foster a future filled with understanding and love.

Price: $250-300 per hour depending on provider.

Are you ready to embark on a journey that sets your marriage up for lifelong success? Our 12-session Pre-Marital package is designed to help you and your partner build a foundation of love, trust, and understanding that will thrive for years to come. Through the research-based Gottman method, our expert couples therapist will guide you in exploring key areas of your relationship, such as communication, emotional intimacy, shared values, and future goals. Together, you'll dive deep into your unique dynamics, enhance compatibility, and co-create a vision for your life together. With a focus on fostering emotional connection, managing conflict, and aligning on important topics like finances, family, and romance, this package equips you with the tools and skills to navigate marriage with confidence and joy. Let us help you create a future filled with alignment, connection, and enduring love.

Price: $3000 for a 12-session course.

*Price includes an in-depth Relationship Assessment Evaluation and results.